3/27-5/14/24
3/27/24 I am grateful for my car because without my car I wouldn't be able to go or do a lot of the things I am able too. I would be forced to walk and or take the bus with no self transportation to a lot of places. because I have a car I am able to travel places and do more fun things without having to worry about transportation. Also I am grateful for my car because it is one more thing that I have that many others don't have the privilege to have. 3/28/24 I am grateful for food because there are so many people who don't have access to food right now. there are a lot of homeless people and they sometimes don't go nights with a full stomach. there are also some families who would love to eat a warm meal as well. I am glad I got food on my table every day. 3/29/24 I am grateful for water because it hydrates me and helps plants and trees grow. It's like a reset button for my mind, and sometimes helps me think clearly after drinking it. Every time I drink it I'm reminded how lucky I am to have it so easily accessible. so overall I have regained recognition of my gratitude for water. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 4/1/24 I'm grateful because its my birthday. Today I'm turning 17 which means I'm 1 year away from being an adult and graduating high school. for my birthday I'm probably going to celebrate by myself untill Friday which is when I have plans. Another reason I am grateful is because some people didn't get the chance to live this far in life and I do so I am grateful for that. 4/2/24 I am grateful for trees because the provide us oxygen. the trees take in polluted air or carbon dioxide and turn it into oxygen. they do this through a process called This process, known as photosynthesis, emits oxygen. So, through photosynthesis, trees remove climate-warming carbon dioxide from the atmosphere and help us mitigate the effects of climate change. 4/3/24 I am grateful for food because there are so many people who don't have access to food right now. there are a lot of homeless people and they sometimes don't go nights with a full stomach. there are also some families who would love to eat a warm meal as well. I am glad I got food on my table every day. 4/4/24 I'm grateful for my gym because its is a good way to exercise. I do not have a lot of equipment at home so i cant workout like I like to. compared to my gym I can do any workouts that they have and they have a lot. i personally find working out very fun contrary to other people. 4/5/24 I am grateful for no school because after this school day its the weekend. This weekend I got a party to go to so I wont be thinking about school. The next day on Sunday I will be doing homework and act test prep/studying. I think it will be a nice little break to gather my thoughts. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 4/8/24 I am grateful for my bed. Yesterday was really tired and needed sleep so I went to sleep, and as soon as my head hit my pillow I instantly fell asleep. I have a gel cooling technology bed so it's always cold to sleep on which helps me fall asleep fast. on top of that my bead is soft like sleeping on a cold pillow or what sleeping on a could is depicted to be like. 4/9/24 I am grateful for my house. There are many people who cannot say that they live in a comfortable house hold. There are also some people who don't even have a house and are homeless or are on the brink of becoming homeless. i have way more then they do and I sometimes take it for granted. 4/10/24 I am grateful for school (kind of). In many countries like Pakistan do not have easy access to equal quality education like America dose and some people would do anything to be in my place. without school I would be illiterate and not know how to read or make basic decisions and be able to be easily taken advantage of due to my lack of knowledge. There are many things that could go wrong if I didn't have a proper easily accessible education. 4/11/24 m grateful for my computer because I lost my laptop charger recently and I needed to do some homework. so I went home and went on my computer and finished it . I thought about it and realized how grateful I am for my computer. if I didn't have my computer then I would of failed my assignment and I also realized that some people cant afford one in some cases. 4/12/24 not gonna lie I was hungry today because I forgot to eat breakfast today and didn't eat yesterday. I got lazy to cook or eat so today I got lunch and I got a little more energy now. I have a lot to do today and I think I probably wouldn't of been able to get through it. another thing is that I did drink a lot of water so I wasn't hungry but I didn't have energy. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 4/15/24 I'm grateful for my lunch because yesterday I meal prepped because I was tired of not eating and being hungry. today I ate teriyaki chicken, jasmine rice, and cabbage. it totaled to 60 grams of protein, 650 calories, 40grams of carbs, and 20 grams of fats. I made a well balanced meal and for a drink I had a protein shake with 200 calories and 30 grams of protein. 4/16/24 I am grateful for the internet. I am grateful for the internet because if I had to do all of these research papers and essays the old fashioned way I would definitely fail those assignments. Now a days we can use find information that would of taken hours to acquire within seconds with the simple press of a button. I recently tried looking for a definition in a dictionary and it took a 5 minutes whence it took 10 seconds to look up online. 4/17/24 Tomorrow I have a half day so I am exited for that. I also am relived that I get to sleep in for a while before I go to school. also tomorrow I am able to make a large breakfast to keep me full for a while and I wont be hungry. but I also feel like school is easier when its half the classes. 4/18/24 I am grateful for my water because yesterday I didn't have any and now I have some. I took my water for granted until I didn't have it and was starting to get dehydrated. but then I remembered I left a fresh gallon of water in my teachers room so I picked that up at lunch. After I took that first sip of water I started to drink it fast and then I felt better and my headache was relived. 4/19/24 today I'm grateful for my lunch because I know I wont have time to eat dinner between practices and working out and homework ill probably be too tired to make something to eat. so this morning I got up and made breakfast and lunch for today and it was good. breakfast was 75 grams of protein for 400 calories and lunch was 50 grams of protein with 600 calories. so now I have to drink 1 gallon of water to keep me full and if I have time tonight I might make dinner. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 4/22/24 I am grateful for this past weekend. This past weekend was really a nice mental break considering that all act testing is over and from here on out it is casual work and less stressful. I was able to get good workouts in this weekend and went to boxing practice. I really appreciated this weekend. 4/23/24 I am grateful for my dinner I had yesterday. yesterday I went to Texas road house for the first time and it was really good. I had the sirloin steak medium done and it was a really good steak. i also tried their honey cinnamon butter rolls and that was also really good. 4/24/24 I am grateful that we have early release on Wednesdays and dont have to get our at 3:35 every day of the week. To be honest I think that if we didn't it'd be much harder to get through the week. for me when its Wednesday its like a reliver because I think to myself that we only have 2 more days till the weekend. I am grateful for Wednesday. 4/25/24 I am grateful for the quality of sleep that I got last night. After a sparing match I was tired so I showered and went to bed. I slept for 9 hours but if felt like the most rejuvenation 9 hours of sleep that I've ever had before. But on the downside I didn't have a frozen wet towel prepared so my face was a little swollen. 4/26/24 I am grateful for my physical health that I have. there are many people who are unable to many of the things that I do like running or working out due to physical disabilities. sometimes I take my physicals ability's for granted and forget that people would love to be able to have the chance to do some of the things I dread doing. I think that if I was in their position I would be miserable because almost all of the activities and hobbies I enjoy require a certain level of physical ability. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 4/29/24 I am grateful for the weekend last week was stressful and the weekend gave me a mental break from school. I had a total of 5 important test the previous week which was stressful to study for. I did end up getting a solid score on them which was a relief. The weekend was enjoyable because I had little work to do. I am glad to have a fresh week with a fresh start 4/30/24 I'm grateful for music because without music life would be really boring. I couldn't imagine if life was silent it would be hard for me to focus and concentrate, every time I study or do homework I put on background music and I usually am more productive and procrastinate less. I think as a whole society it'd be hard for it to function without music because some music can invoke emotions that other things couldn't do otherwise . 5/1/24 I am grateful for the school year being almost over. we only have 2 more school weeks then we have finals week. I am planning to get all my work that's not turned in and make it up. I am grateful for a relaxing last couple of weeks. 5/2/24 I am grateful for my lunch. today I had a homarid pizza that was 600 calories with 80 grams of protein. for the dough I put a newly made protein powder and fat free Greek yogurt and baking powder. it formed a paste which I shaped into a pizza crust I baked it till it got slightly baked and solid then I added fat free mozzarella cheese pizza sauce and pepperonis. 5/3/24 I am grateful for my up coming weekend. This weekend I am going to slide rock and I think that it will be fun. after slide rick I'm going to go to the is pie place that has some of the best pie in black canyon its called Rock Springs Café. they also have really good food but I am grateful for this mini vacation. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 5/6/24 I am grateful for the previous weekend. it was fun for me to go to slide rock I never went there. after that I went to Rock Springs Café as we planned and it was good , it bought back a lot of nostalgic memories. I am grateful for this memory. 5/7/24 i am grateful for my lunch today. I had a protein shake with 2 cheeseburgers and fries it totaled to 800 calories with 100 grams of protein. the protein shake was a chocolate peanut butter by fair-life. This protein shake is may favorite because it taste like a chocolate chip peanut butter cookie. 5/8/24 i am grateful for my family. my family is an important aspect in my life as it is apart of the hierarchy of needs. my family often provides emotional support and other supports. they financially provide for me and help me get through my 18 years of life. 5/9/24 i am grateful for today being Thursday. because its Thursday it is almost Friday and Friday means the weekend. after this week I have one more week of school left. I am very exited for summer break which means that this is my last summer break as I'm 17 and going to be a senior next year. 5/10/24 i am grateful for my mother. this weekend is mothers day and I'm going to take her to a restaurant. I also got her a gift from me and my little brother. i am grateful for her being in my life, advocating for me when I couldn't and providing for me. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 5/13/24 i am grateful that this is my last school week . next week I have finals and I have summer break. this means no more stress about studying, assignments, and a lot of vacations. i also am grateful for most of my teachers and how much they have helped me out through the school year. 5/14/24 i am grateful for mr.wince making me do this gratitude journal. I have learned to be more grateful for different things and overall I have felt more happier overall. This has made me do more critical thinking of my life and more compassionate and have more gratitude towards things. I am also grateful that I decided to participate in this as well. (this is my last gratitude journal entry i have reached 35).
0 Comments
|
Authortyler fr ArchivesCategories |